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When you go through a hard period,
When everything seems to oppose you,
… When you feel you cannot even bear one more minute,
NEVER GIVE UP!
Because it is the time and place that the course will divert! Rumi (via motiveweight)
April 23rd, 2014 // 317 notes
A good laugh and a long sleep are the two best cures for anything. Irish proverb   (via wholeandhealthy)

(Source: iheartloons, via januaryy-3rd)

April 23rd, 2014 // 363,703 notes

35-24-35
This is the Best GIF Ever

sodamnrelatable:

When you walk out to your car and realize you forgot your keys:

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When the power is out and you go to turn on a light switch:

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When you get to school and realize you forgot your homework:

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When you walk into a room and forget why you’re there:

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When you walk down the aisle and realize you forgot the wedding rings:

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When you hit your head on a low beam:

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When a mosquito bites your forehead:

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When you get brain freeze:

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When you’re Raven Simone and you get a vision:

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(Source: pleatedjeans, via runningandrandomness)

April 21st, 2014 // 72,226 notes
run-nyc-262:

DEAN KARNAZES EVERYONE
He ran to 26.2 miles ( 3:42 ) to the starting line then raced the Boston Marathon ( 3:25 ).
Epic

Anonymous asked: What are your 200m and 400m times?

I have no idea for the 200m, I think around 27? And 59 for the 400m

April 20th, 2014 // 0 notes

Anonymous asked: Hi! :3

Hello there :)

April 20th, 2014 // 0 notes

Anonymous asked: What is your current 800m time? I am currently at 2:27 and my coach wants me to run 2:22 in about a month, do you think it is possible?

Definitely! My current 800m time is a 2:16 from last outdoor. I dropped my time from a 2:24 to a 2:16 so I think its very possible to drop 5 seconds! Work on your 200m and 400m time and lower that so you can lower your 800 time!

April 20th, 2014 // 3 notes
Stop beating yourself up. You are a work in progress - which means you get there a little at a time, not all at once. Unknown  (via thatkindofwoman)

(Source: onlinecounsellingcollege, via cardioconfidence)

April 20th, 2014 // 74,318 notes
livinghellcat:

warmin up like